Avocado Oil Skin & Hair Uses: Unlock Nature's Elixir
In the quest for healthier skin and lustrous hair, natural ingredients have gained significant popularity. Among these, avocado oil stands out as a versatile and beneficial oil with numerous advantages for both skin and hair.
Packed with essential nutrients and properties that promote hydration and nourishment, avocado oil has become a staple in beauty routines. In this article, we'll explore the amazing benefits of avocado oil for skin and hair, and provide tips for including it in your beauty routine.
Table of Contents
What is Avocado Oil?
Avocado oil is derived from the avocado fruit through a cold-press extraction method, preserving its natural goodness. This natural oil stands out because it comes from the whole fruit, not just the seed or nut.
You might see it listed as Persea Gratissima Oil on some skincare ingredients lists - that’s just the scientific name for avocado! What makes this natural skincare ingredient special are the essential fatty acids, antioxidants, vitamins, and minerals that contribute to its exceptional skincare and haircare properties.
Benefits of Avocado Oil for Skin
Avocado oil offers an array of benefits when applied topically to the skin. Its moisturising properties deeply nourish and hydrate the skin, preventing dryness and enhancing elasticity. It can be formulated in night creams and day creams.
Avocado benefits for skin are due to the oil's high content of antioxidants, including vitamin E, helps protect the skin against environmental damage and fights signs of aging.
Additionally, avocado oil's anti-inflammatory and soothing effects make it ideal for calming irritated or sensitive skin. Furthermore, avocado oil enhances the skin barrier function, improving moisture retention and safeguarding against external aggressors.
Benefits of Avocado Oil for Hair
Avocado oil is a powerful ally in maintaining healthy, lustrous hair - especially if your hair is damaged from heat styling or salon processing. Avocado benefits for hair include deep conditioning and moisturising properties that penetrate the hair shaft, providing intense hydration and nourishment.
The oil's richness in vitamins and fatty acids helps to repair and strengthen damaged hair, leaving it soft and smooth. Avocado oil benefits for hair include supporting hair growth, starting with nurturing a healthy scalp by reducing dryness, itchiness, and flakiness. Its ability to tame frizz and add shine makes it a valuable addition to any haircare routine.
How to Use Avocado Oil
Avocado oil can be incorporated into various parts of your beauty routine to maximise its benefits.
So, what’s the best avocado oil for skin?
The truth is, we’re not talking just buying some cold-pressed avocado oil at Woolies and slapping it on your face and hair - we’ve rounded up our top choices for skincare infused with beneficial avocado oil and more at Beauty Affairs.
Face Creams
For super-soft, moisturised skin, consider using facial moisturising creams infused with avocado oil. When it comes to using avocado oil for your face, benefits like softer, supple skin can be gained.
Like all lipids, avocado oil is excellent at maintaining a healthy skin barrier, helping your skin retain essential hydration and moisture. That’s because oils work as occlusives on skin, preventing water from evaporating away!
Avocado oil is also good for skin, since it smooth and conditions, leaving it feeling supple and moisturised to the touch - no dry spots! One of our favourite face moisturisers with this superstar ingredient is Kiehl’s Ultra Facial Cream ($58).
This well-formulated facial moisturiser is perfect for all skin types, delivering the moisturising properties of avocado oil to skin alongside other star ingredients such as hydrating glycerin and soothing squalane.
The Kiehl’s Ultra Facial Cream is much-loved by skincare enthusiasts and celebrities alike. It’s a lightweight moisturising cream that provides all-day hydration and protection from harsh environmental elements.
Body Moisturisers
Your face isn’t the only part of your body that should benefit from this all-around amazing ingredient. Avocado oil is great for moisturising dry skin, especially in vulnerable areas such as elbows and heels. It’s a must-have in the wintertime for many, especially to reduce the look of ashy and dry skin!
Avocado can appear in anything from lightweight body lotions, to creamy butters and ultra-replenishing body oils - how you add it to your routine is completely up to you. One of our best sellers is the Dermalogica Phyto Replenish Body Oil ($58).
This luxurious body oil is perfect for applying after showering, smoothing skin and locking in moisture. It has a perfectly balanced blend of fatty acids from different natural oils to soothe and moisturise skin.
Soothe, and hydrate your skin with this antioxidant-packed blend of nourishing oils. French Plum Seed Oil, Avocado Oil, and Sunflower Seed Oil are abundant in skin-replenishing Omega Fatty Acids like Linoleic, Linolenic, and Oleic Acid, as well as Vitamin E, which fortify the skin's lipid barrier for optimal protection.
Serums
For a targeted moisturising boost, you might want to consider a serum rich in avocado oil to ward off dryness and nurture your skin. These serums will be ideal for those with normal to dry skin, as the chief concern is a lack of oil for proper moisture.
A top pick has to be the Dermalogica UltraCalming Serum Concentrate ($107). This serum is targeted for sensitive and dry skin, replenishing all-important moisture and soothing skin with ingredients such as Oat Extract.
The solution for skin sensitivity. This super-concentrated serum helps calm, restore and defend sensitised skin. Helps interrupt inflammatory triggers to prevent flare ups.
Shampoo & Conditioner
To revitalise your hair, consider using avocado oil in your haircare routine. Choose shampoos and conditioners that contain avocado oil to enhance moisture and nourishment. A hair conditioner is especially important, as these products are formulated to smooth and nurture hair.
Avocado is good for hair - it helps to moisturise the cuticle and reduce frizziness, making it a valuable addition to any hair care product. That’s one reason why we love Olaplex No. 5 Bond Maintenance Conditioner ($54).
Alongside Olaplex’s patented hair-repairing bond rebuilders is humble avocado oil, the superstar ingredient that improves the smoothness of hair and replenishes moisture, preventing breakage for healthy hair.
With the same Olaplex Bond Building chemistry, the Olaplex No.5 Bond Maintenance Conditioner is an extremely concentrated hair product.
Body Wash
Some body washes aren’t formulated with enough moisturising ingredients, leaving your skin feeling dry and stripped - that’s where adding avocado oil as an ingredient can make a difference. The MOR Emporium Classics Hand & Body Wash ($32.95) not only smells amazing but it’s enriched with avocado oil to moisturise skin.
This replenishing hand and body wash from MOR is enriched with Avocado Oil and more to keep skin feeling soft and moisturised.
Hand Cream
Harnessing avocado benefits for skin isn’t exclusive to your face. In a hand cream, It’s ideal for softening dry cuticles and nurturing skin, especially after frequent hand-washing. Ensuring that your hands are moisturised can go a long way to making your manicure last longer, preventing hangnails, and even helping your nails to grow.
A handbag essential we suggest for softer, moisturised hands thanks to avocado oil is the INIKA Organic Phytofuse Renew Hand Cream ($45). This moisturising treat locks in hydration for smooth, moisturised hands.
INIKA Organic Phytofuse Renew Hand CreamDeeply moisturise dry hands with a hand cream that sinks into your skin, leaving your hands feeling soft and silky thanks to a unique blend of Shea Butter, Avocado Oil, and more to nourish and protect your skin.
Facial Cleanser
No skincare list is completed without facial cleanser. The Declare Probiotic Skin Solution Gentle Cleansing Emulsion ($37.95) is a moisture barrier-friendly cleanser that perfectly harnesses avocado oil benefits for skin. It cleanses skin without leaving it feeling dry and stripped, making it an ideal addition to any skincare routine
This delicate cleanser from Declare supports a healthy moisture barrier thanks to probiotic skincare ingredients.
Key Points
Avocado oil is good for hair and skin! Its exceptional moisturising, nourishing, and protective properties make it a must-have for your beauty routine. This incredible moisturising ingredient ups the ante in hair treatments and repairs damaged hair, and can also improve skin condition with a unique blend of oleic acids.
If you have skin that is on the dry side, you'll gain more benefits from this amazing natural skincare ingredient!
